Front cover image for Acceptance & commitment therapy for anxiety disorders : a practitioner's treatment guide to using mindfulness, acceptance, and values-based behavior change strategies

Acceptance & commitment therapy for anxiety disorders : a practitioner's treatment guide to using mindfulness, acceptance, and values-based behavior change strategies

"This book is the first how-to guide to offer a detailed and practical application of acceptance and commitment therapy (ACT) to the treatment of persons suffering from any of the broad class of anxiety disorders. In a lucid and readable style, the book brings to life the ACT approach to alleviating human suffering. The book provides clear and flexible, session-by-session guidelines for applying and integrating acceptance, mindfulness, and value-guided behavior change methods into a powerful and effective anxiety treatment approach. It offers strategies that work to remove barriers to change and foster meaningful movement forward
Print Book, English, ©2005
New Harbinger Publications, Oakland, CA, ©2005
xii, 287 pages : illustrations ; 26 cm
9781626251236, 9781572244276, 1626251231, 1572244275
880338529